2. Midlife Metamorphosis: From “Losing It” to Leading It

Written By Dr Mary Pines, PhD

Dr. Mary Pines gets candid about the messy, emotional, and physical chaos of perimenopause and menopause — and how this season of life can become your midlife metamorphosis instead of a meltdown. Through honest storytelling and science-backed insight, she reframes midlife as a time of transformation, helping women move from exhaustion and overwhelm to clarity, confidence, and calm.

Links & Resources

Learn more about Dr. Mary’s work at DrMaryPines.com and her signature Better Beyond 40 Formula program.

Follow her on Instagram at @drmarypines for day-to-day inspiration, wellness insights, and a behind-the-scenes look at her life and practice.

Listen to the episode on Apple Podcasts, Spotify, or on your favourite podcast platform. Watch each episode on YouTube.

You can find the transcript of this episode here. Transcripts of all episodes can be found here.

Dr Mary Pines, PhD https://www.drmarypines.com
Previous

3. The Midlife Blueprint Your Doctor Never Taught You
Next

1. From Burnout to Breakthrough: Why I’m Starting a Podcast