2. Midlife Metamorphosis: From “Losing It” to Leading It

Written By Dr Mary Pines, PhD

Dr. Mary Pines gets candid about the messy, emotional, and physical chaos of perimenopause and menopause — and how this season of life can become your midlife metamorphosis instead of a meltdown. Through honest storytelling and science-backed insight, she reframes midlife as a time of transformation, helping women move from exhaustion and overwhelm to clarity, confidence, and calm.

Links & Resources

Learn more about Dr. Mary’s work at DrMaryPines.com and her signature Better Beyond 40 Formula program.

Follow her on Instagram at @drmarypines for day-to-day inspiration, wellness insights, and a behind-the-scenes look at her life and practice.

Dr Mary Pines, PhD https://www.drmarypines.com
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3. The Midlife Blueprint Your Doctor Never Taught You
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1. From Burnout to Breakthrough: Why I’m Starting a Podcast