Podcast!
About the show:
I created this show to help women over 40 - and those who support them - decode their bodies and cut through the midlife wellness nonsense when it comes to in peri/menopause/life.
It’s real stories, a little science and LOTS of the best tips & tricks from within my 1-on-1 coaching program that help women feel ‘Better Beyond 40.’
We talk it about ALL - no gatekeeping, no fluff, no BS.
I hope you LOVE it! ❤️
3. The Midlife Blueprint Your Doctor Never Taught You
Dr. Mary Pines reveals the four pillars of her Better Beyond 40 Formula and why most midlife wellness advice misses the mark for women over 40.
2. Midlife Metamorphosis: From “Losing It” to Leading It
Dr. Mary Pines reframes perimenopause and menopause as a midlife metamorphosis—not a meltdown. Learn how to turn hormonal chaos into clarity, confidence, and calm.
1. From Burnout to Breakthrough: Why I’m Starting a Podcast
Dr. Mary Pines opens up about her journey - real highs and deep lows - and why she created The Better Beyond 40 Formula Podcast to help midlife women cut through the wellness noise and feel truly better beyond 40.