Transcripts
The Better Beyond 40 Formula
with Dr. Mary Pines PhD
About the podcast:
This show helps women over 40 - and those who support them - decode their bodies and cut through the midlife wellness nonsense when it comes to in peri/menopause/life. I share fascinating science, real stories and my top tips and tricks from within my 1-on-1 coaching program to help women feel unmistakably ‘Better Beyond 40.’
We talk it about ALL - no gatekeeping, no fluff, no BS.
Each transcript captures every conversation from the show—perfect if you prefer reading, referencing key insights, or sharing your favourite moments.