Helping midlife women navigate peri/menopause with ease.

…Even if they’ve tried everything, consulted experts and barely have a minute to spare.

Sound familiar?

You feel confused or frustrated by changes in your body and mind in recent years.
Your doctor hasn’t been helpful.
You’re “doing everything right” but not seeing results.
You’ve been told this is “just part of aging” or “just eat less and exercise more.”
You’re afraid that this is your “new normal” and fear things are just going to get worse.
You’re on a bunch of supplements and/or HRT but not sure any of it is really helping.

You’re in the right place. Here’s why…

Aging should NOT come with fatigue, pain, weight gain, frailty or any of what society calls “normal”.

You can (and deserve to) be comfortable in your skin, clear in your mind, strong in your body and confident in your health…

And we can get you there.

Personalized, Transformative, Science-Based Care.

Achieving your goals does NOT have to be difficult or restrictive…

When you leverage precision care & expert guidance, it can be easy.

What is The Better Beyond 40 Formula?

The Better Beyond 40 Formula is a comprehensive, personalized, science-based program for midlife women who are done with unproductive diets, exercise plans & doctor visits.

We uncover what’s really driving your symptoms & weight gain, turning a frustrating puzzle into an actionable roadmap for success.

We use effective, sustainable strategies - not willpower - to deliver hormone balance, metabolic health & weight loss so you can finally feel comfortable in your body again.

Learn more here

Our members experience incredible transformations in as little as 12 weeks.

How it works

In the Masterclass, Dr Mary shares:

➡️ Common habits ambitious women keep that sabotage their hormones & metabolism

➡️ How to create permanent transformation WITHOUT stress or sacrifice - no dieting or stressful workouts!

➡️ Why conventional medicine, hormone support & weight loss methods fail midlife women (& what to do instead)

➡️ How to reset your metabolism for EASY fat loss, steadier energy, stable mood & sleep

➡️ How to AVOID the diseases of aging, piles of pills & overcome symptoms naturally

➡️ Hidden sources of inflammation & cellular stress that drain you

➡️ The truth: Why your labs look “normal", but you don't feel it!

Watch it here

Finally…live in a body you love.

About Dr Mary

Hi! I’m Dr Mary Pines. I’m a Cambridge-trained PhD Biomedical Scientist of 25 years with a decade in women’s health & longevity consulting.

I’m most recognized for transforming the health and lives of midlife women struggling with perimenopause & menopause hormone and metabolic issues so they feel their best not just today, but for years to come.

As a perimenopausal woman myself, I understand the struggle is real, how tough it is to get good help, and how to help.

I look beyond the standard medical paradigm, leveraging natural, lifestyle-based medicine and the latest science to help women become the healthiest, happiest, most empowered versions of themselves and beat diseases of aging.

Learn More

Join our newsletter

Real talk, practical tips, empowering resources, the latest science and myths debunked. (Don’t buy that media hype!)

Info that matters.
No junk ever.