Hi! I’m Dr Mary Pines.
I help men and women all over the world transform their health and their lives with a refreshing, science-based approach to wellness and longevity.
My mission is to help you make better, more informed decisions about your health and implement the best strategies for your unique body so you can live in a body you love, for longer.
I can help you discover that healthy living does NOT have to be difficult or restrictive.
…And for my ladies in their 40s: you can beat perimenopause symptoms, balance your hormones, ignite your metabolism and achieve weight loss for life with my program, The Better Beyond 40 Formula.
Dr Mary Pines PhD is a Cambridge-trained biomedical scientist, functional health expert and compassionate leader with a combined 23 years of experience in research, education and consulting.
She is most recognized for helping people 35+ understand their bodies, harmonize with their hormones and ignite their metabolism so they can enjoy better sleep, digestion, mood and energy, achieve lasting weight loss, and look and feel their best for years to come.
As a perimenopausal woman herself, she knows the struggle is real and how to help. In the last 8 years, she has helped clients all over the world take control of their health and thrive.
Optimize your health
with a comprehensive, personalized program designed for your body
that delivers you life-changing results and empowers you for years to come.
Make the years ahead your BEST years.
What clients are saying
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I lost 38lbs in 4 months and it felt easy!
Mary is attentive, likeable and constant in her delivery. I now understand why I am who I am and what makes me tick, and I have found the process fascinating and enjoyable. I made sure that she is now working with my entire family!Maggi Thornhill
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Working with Dr. Pines was an incredible experience. She took the time to do a detailed and extremely thorough intake process to understand what I was experiencing. Thanks to her, I am sleeping better, waking up with energy, and have a much better understanding of what my body needs to function its best!
Limor Finkel
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I sought out Dr. Pines specifically for her fresh perspective on my stubborn symptoms. Her willingness to think outside the box and explore deeper testing options than most physicians has been truly refreshing. I appreciate her thoroughness in approaching my case from multiple angles with genuine care and attention. I highly recommend Dr. Pines to anyone seeking a doctor who listens, and goes above and beyond.
Lorna
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Mary is, by far, the most comprehensive, intelligent, friendly health optimization practitioner I’ve ever worked with, and there have been many. I can’t recommend her highly enough!
Forest Linden
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Mary took the time to listen to and really understand what my health issues were before starting any treatment. She is a wealth of knowledge and has successfully guided me down a path to better health. Thank you for helping me sleep deeply and get toned, Mary!
Lee Schwartz
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Mary is incomparably dynamic: most people don’t have access or insight into the newest science and health trends, nor would they be able to decipher their legitimacy or utility…Her thorough, all-encompassing approach incorporates all the elements needed to create a successful path to optimal health.
Isabelle Bailey
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Work with Dr Mary: she is a brilliant scientist who understands your data, and a compassionate person who knows how to support you.
Wayne Katz
Free Webinar: Women’s Health, Hormones & Perimenopause.
Maka Health’s Longevity Salon - April 17 2024
“Dr. Pines’ presentation features a much-needed antidote to the generic longevity and performance centered around the male body; this is a feminine-formed perspective targeted to women 35-55 seeking longevity and life-force (and the partners, friends and colleagues who want to support them). She covers:
- Hormones in midlife: the what, the when, the why of perimenopause
- How do I know my hormones are changing? (Hint: it can be surprising and confusing!)
- The current (sad) state of affairs in women's hormonal healthcare and what you can do to empower yourself at the doc’s office
- Easing the transition: natural (and other) ways you can support your hormones.”
PS - Stick around for the Q&A at the end to hear about Hormone Replacement Therapy/HRT, insights on fasting, exercise and other important lifestyle tips!
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Feeling moody, anxious or impatient? Having brain fog or trouble concentrating? Bad sleep, feeling achey, noticing shorter cycles or lighter flow? If you’re a woman 35+, you may be in perimenopause. Check out these top 10 tell-tale signs!