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Dr. Mary Pines, PhD
Dr. Mary Pines, PhD
Midlife Women
Longevity For All
About
Videos, blog & more
Client Stories
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Better Beyond 40 Formula
Dr. Mary Pines, PhD
Dr. Mary Pines, PhD
Midlife Women
Longevity For All
About
Videos, blog & more
Client Stories
Contact
Better Beyond 40 Formula
Midlife Women
Longevity For All
About
Videos, blog & more
Client Stories
Contact
Better Beyond 40 Formula
Anxiety & depression: should you use SSRIs? Hormones? Both? 💊
Mental Health. Mood. Stress Dr Mary Pines, PhD 2025-02-05 Mental Health. Mood. Stress Dr Mary Pines, PhD 2025-02-05

Anxiety & depression: should you use SSRIs? Hormones? Both? 💊

Research shows that nearly 60% of women report anxiety & 44% experience depression in perimenopause due to hormone changes. 

Why? Can SSRI’s help? Can hormones help?

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Estrogen & Your Mood 🫤
Hormones, Mental Health. Mood. Stress Dr Mary Pines, PhD 2024-11-17 Hormones, Mental Health. Mood. Stress Dr Mary Pines, PhD 2024-11-17

Estrogen & Your Mood 🫤

As your estrogen starts to fall in the middle/later stages of perimenopause, your mood can really suffer.

And if you’ve been skipping periods regularly, this is a tell-tale sign your estrogen has declined.

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Feeling edgy? It could just be September.
Mental Health. Mood. Stress Dr Mary Pines, PhD 2024-09-09 Mental Health. Mood. Stress Dr Mary Pines, PhD 2024-09-09

Feeling edgy? It could just be September.

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Dr Mary respectfully lives and works on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations. She offers her gratitude to the caretakers of this land and its sacred history.

Disclaimer: Dr Mary Pines PhD is not a licensed medical professional and cannot diagnose, treat, prevent or cure any disease or condition. Neither the consulting nor materials provided (including this website) are intended to substitute for the advice, treatment and/or diagnosis of a qualified, licensed professional.

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